Welcome to my little corner in the internet!
Here you will find:
- Information about ME/CFS
- gluten-free and lactose-free recipes
- dealing with food allergies and intolerances
- my health diaries
- my puzzle books to keep your brain fit
- many more books that I publish as a self-publisher
- more about my art
- and of course my Substack Newsletter!
I’m actually a food & wellness coach, but unfortunately I can’t offer personal consultations at the moment due to ME/CFS. That’s why I write on my blog and on Substack about my healing journey and the aberrations and always remain chronically optimistic!
My latest blog posts
My sleep the last weeks has not been so good, mainly because I let my sleep hygiene slip at bit. So as …
In September I wrote about the power of radical acceptance for us living with chronic illnesses. There I discussed how this concept …
Living with a chronic illness can be a challenging journey. Often it requires an immense amount of strength and resilience. Coping with …
I have been taking NADH for a while and when I stopped taking it, for me, it made a difference for the …
Living with Chronic Illness Radical Acceptance is one of my core foundations in living with my chronic illnesses. I used it even …
The Pros and Cons of Tracking Symptoms Are you tracking the symptoms of your chronic illness? I did, and I still do, …