Chronically Optimistic
After three weeks of more or less constant rain we finally have some sunshine here in Germany. Right when school is about to start again in our state. As the weather was so bad, we decided to make some warming food last week and came up with this delicious ground beef tacos. They are a bit of work, […]
If you need something refreshing and easy to prepare on a hot summer day, why not try this watermelon salad? It is absolutely safe in regard to gluten-free and does not only look very good, but also tastes absolutely delicious. It combines the hydrating and juicy nature of watermelon with the crispness of cucumber, the […]
gluten-freeBefore I got diagnosed with Celiac Disease I loved having a proper granola for breakfast. I tried various gluten-free mixtures, but as soon as I realized I react to corn, rice and oats, too, I knew I had to rethink my granola. It took me several attempts to create a granola mix, which I am […]
Living with chronic illness can sometimes make us feel alone. That’s why I created Chronically Optimistic. I believe in the power of support and sharing helpful tips and resources to improve our well-being. I want to provide you with knowledge, motivate you with inspiring stories, and create a strong sense of community through this newsletter. Together, we can navigate this path with confidence and empower ourselves to lead fulfilling lives.
I live with various chronic illnesses myself and simply love life and a good laugh!
I will try my best to post every Sunday, if I haven’t run out of spoons. In my newsletter I will explore mindfulness practices, self-care strategies, and practical tips to improve your well-being. I focus on staying positive, dealing with the emotional struggles of chronic illness, and practicing self-compassion. Sometimes you might also find a gluten-free recipe or information about supplements in my newsletter.
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