I am sure you know this feeling! Everything sucks, you are not getting better or are even getting worse. In my case, …
I realized I had never introduced myself properly on my blog. So I thought, taking part in the “Get to know me …
Unplugging for Rest: Embracing Sleep Hygiene In my blog post about sleep hygiene, I emphasized the importance of keeping electronic devices out of …
We are slowly preparing for Christmas. This year, I am making our Christmas cards myself because my teenager wasn’t convinced to have …
Setting Limits, Prioritizing Self-Care, and Choosing Commitments Wisely Amidst Chronic Illness It’s time to embrace the magic of a tiny yet mighty …
The Healing Power of Being Creative I started to create in small spaces again. I’m too busy and tired to do any …
I’m not a medical expert, but I hope my experiences can help and inspire others with chronic illnesses. Because living with a …
After sharing my positive experience with using Covid-19 medication to treat ME/CFS in multiple Facebook groups, I have been receiving many questions …
How often have you been to a doctor, only to leave the practice frustrated? I think we all got stories to tell …
I try to skip at the moment are the news. More fighting, more people getting hurt or killed. This is all too …