I have been using a bullet journal for over 7 years now. It evolved, changed and changed again over the years. Currently, …
On the weekend I had a strange encounter on Instagram. This person told me that if I think positively, all my problems …
My sleep the last weeks has not been so good, mainly because I let my sleep hygiene slip at bit. So as …
In September I wrote about the power of radical acceptance for us living with chronic illnesses. There I discussed how this concept …
Living with a chronic illness can be a challenging journey. Often it requires an immense amount of strength and resilience. Coping with …
I have been taking NADH for a while and when I stopped taking it, for me, it made a difference for the …
Living with Chronic Illness Radical Acceptance is one of my core foundations in living with my chronic illnesses. I used it even …
The Pros and Cons of Tracking Symptoms Are you tracking the symptoms of your chronic illness? I did, and I still do, …
What Are the Benefits and Risks? These last two weeks had been tough. I had been to the “Jurassic World” exhibition in Cologne with …
It is easy to see only the problems, downsides and negative effects of having chronic illnesses. In my example it is not …