gluten-freeBefore I got diagnosed with Celiac Disease I loved having a proper granola for breakfast. I tried various gluten-free mixtures, but as soon as I realized I react to corn, rice and oats, too, I knew I had to rethink my granola. It took me several attempts to create a granola mix, which I am […]
Food intolerances and allergies
Food Allergies and Intolerances: 8 tips to be prepared
Living with a food allergy, a food intolerance or a food-related autoimmune disease like celiac disease can make life painful. We always have to ask if the food is safe – and the feeling of being insecure still lingers deep within us even though we were told the food was safe to eat. Of course, […]