Chronically Optimistic
I’m not a medical expert, but I hope my experiences can help and inspire others with chronic illnesses. Because living with a chronic illness can be incredibly demanding, both physically and mentally. It’s a constant balancing act, and for a long time, I struggled to find that balance. In the past 18 months, my husband […]
I have been taking NADH for a while and when I stopped taking it, for me, it made a difference for the worse. NADH stands for “nicotinamide adenine dinucleotide (NAD) + hydrogen (H).” It occurs naturally in the body and is a coenzyme that plays a crucial role in cellular energy production. That’s why for […]
What Are the Benefits and Risks? These last two weeks had been tough. I had been to the “Jurassic World” exhibition in Cologne with my teenager, which was a fantastic experience. It wasn’t just an exhibition; it felt like you were actually visiting the island. There were dinosaurs of all sizes, even baby ones, and they moved […]
Have you recently been diagnosed with ME/CFS and don’t know what to do next? I wrote this blog post specifically for you! Because as is often the case, doctors leave you alone with the diagnosis or give advice like: That’s why I want to give you a little help with this blog post, with lots […]