Welcome to my little corner in the internet!
Here you will find:
- Information about ME/CFS
- gluten-free and lactose-free recipes
- dealing with food allergies and intolerances
- my health diaries
- my puzzle books to keep your brain fit
- many more books that I publish as a self-publisher
- more about my art
- and of course my Substack Newsletter!
I’m actually a food & wellness coach, but unfortunately I can’t offer personal consultations at the moment due to ME/CFS. That’s why I write on my blog and on Substack about my healing journey and the aberrations and always remain chronically optimistic!
My latest blog posts
I am sure you know this feeling! Everything sucks, you are not getting better or are even getting worse. In my case, …
I realized I had never introduced myself properly on my blog. So I thought, taking part in the “Get to know me …
Unplugging for Rest: Embracing Sleep Hygiene In my blog post about sleep hygiene, I emphasized the importance of keeping electronic devices out of …
We are slowly preparing for Christmas. This year, I am making our Christmas cards myself because my teenager wasn’t convinced to have …
Setting Limits, Prioritizing Self-Care, and Choosing Commitments Wisely Amidst Chronic Illness It’s time to embrace the magic of a tiny yet mighty …
The Healing Power of Being Creative I started to create in small spaces again. I’m too busy and tired to do any …